The Ψ Workshop
125.00€ inc. VAT
8h WORKSHOP
Through this workshop we will start a very interesting journey in the world of psychology / mental health and we will discover ways and methods through which we can get closer to it, learn how to manage our emotions, how to recognize problematic patterns and how to create and apply behaviors and expressions that will lead us to an overall internal balance.
Description
“The tendency to avoid dealing with our problems and the associated emotional load of pain is the primary basis of all mental illness” – Scott Peck
Mental health has a very big difference compared to physical health. Many times, the signs it gives us about its instability / imbalance are either not taken seriously or we choose not to deal with them because we consider them not to be of major importance.
Through this workshop we will start a very interesting journey in the world of psychology / mental health and we will discover ways and methods through which we can get closer to it, learn how to manage our emotions, how to recognize problematic patterns and how to create and apply behaviors and expressions that will lead us to an overall internal balance.
Nikos Vopis
Ph.D. in Modern Psychology at Yale University
NLP-CHA Master / Mind Trainer theSPEAKERS
What we will analyze - talk about
Among other things in this workshop we will answer the following questions and deal with the following:
-Definitions and conceptual tendencies of psychology
-How the science of psychology was formed over the years
-How a science is inextricably linked to an inner human need
-Psychological schools and trends: Similarities and differences
-How do I know I need help?
Myths and truths about mental health professionals
-Can I learn to manage my own problems?
-Self-healing techniques and methods
-Which approach suits me best?
Will I ever be able to get well?
Is there a beginning and an end to this journey?
